Vikara Wellness’s Shaking Medicine Retreats in Mexico provide a powerful opportunity for individuals seeking to regulate their nervous systems and heal on multiple levels. By embracing movement, community, and nature, participants can reconnect with themselves and experience profound transformation. If you’re ready to embark on a journey of self-discovery and healing, consider joining a Vikara retreat. Release, reconnect, and rediscover the vibrant life that awaits you!
Read MoreSomatic practices at wellness retreats focus on the mind-body connection, emphasizing the experience of physical sensations as a pathway to healing. These practices encourage awareness of bodily sensations, emotions, and movements, fostering a deeper understanding of how trauma and stress are held in the body.
Read MoreVikara Wellness Retreats offers a transformative solution through their specialized nervous system regulation retreats. These programs are designed to help participants reconnect with their bodies, cultivate resilience, and find inner peace.
Read MoreDestination recovery & holistic wellness retreats in Mexico, rooted in yoga philosophy, nervous system regulation, transformational coaching workshops, eco-adventures, and are sober vacations for personal transformation are our speciality.
We work with several wellness retreat venues in Yelapa, San Miguel de Allende, and Oaxaca, Mexico, to bring you the most professional and life-changing experience within nature.
Read MoreThe tools of the 7-limbs of yoga, philosophical dive into the yoga sutras of Patanjali, guidance from yogi Vishnu Panigrahi, understanding their energetic and emotional bodies through Kundalini Tantra by Swami Satyananda Saraswati, yoga practice twice a day, kriyas, pranayama, meditation, trauma therapy, the 12-steps, KAP, expressive writing, bodywork, 3 healthy meals a day, and nutritional understanding of the basics of Ayurveda, took the journey of surrendering into needing to make a change, into developing a whole new state of consciousness, a consciousness outside of what we were born into, never having created or asked for it. A new beginning into developing their new community/tribe that supports their soul, while…
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