Recovery holistic Wellness immersion

You have 3 immersive options:

  • Kick-start your Recovery

    14 DAY immersion

    • This is a perfect immersion for those who want to start their recovery process, but don’t have enough time for a month or more program. You will be introduced to yoga and it’s philosophy, and will work with a transformational coach, mindfulness or holistic therapist.

    Embrace Change

    30 DAY immersion

    • This immersion will give you the full dive into what it means to be sober and how to live it’s lifestyle. You will have the time that it is needed to fully get into the groove of your sobriety.

    Rebuild & Renew

    40 DAY immersion

    • It takes 20 days to break old habits and 20 days to form new ones.  This is the period of time that allows transformation (repair, regeneration, renewal, and rebirth) to occur. This program is perfect for anyone who is in recovery, and feels like they want personal one-on-one coaching to expand & build upon their recovery journey through yoga philosophy & it’s practices. *It can be a perfect complement to your 12-Step or Non 12-Step Program.

LOCATION:

Yelapa, Mexico, right outside of Puerto Vallarta

CAPACITY:

Private one-on-one, or in a small 2 - 4 person group.

Program is perfect for those who match at least one of these:

  • Currently working the 12-Steps, or a Non-12 Step Method.

  • Haven’t identified as having a substance abuse addiction (pharmaceutical drugs, street drugs, alcohol, sugar, food), but know that you have a problem with using substances to cope.

  • In recovery, and looking to dive deeper in obtaining your personal power by learning holistic wellness tools to maintain your recovery.

  • In and out of recovery programs, and haven't been able to find a lifestyle that works.

  • Struggling with unhealthy mental/emotional patterns that are affecting relationships. Trauma triggers & behavioral ways of being.

WITHIN THIS MIND/BODY PROGRAM, YOU WILL: 

  • Practice hatha, kundalini, restorative, and yoga nidra

  • Practice daily meditation, pranayama, mantras, mudras, bandhas, and kriyas

  • Understand the chakras and how they relate to your energetic body, emotions, and addiction

  • Practice stress, tension, ptsd, trauma, and emotional release through therapeutic tremoring.

  • Regulate your nervous system to help with the pain, anxiety & stress that tends to come along with withdrawals

  • Learn about renunciation, detachment, (self control / will power)

  • Work with an AA or NA coach on the 12 steps, if you will be following the 12-step method

  • Ground in spiritual ceremonies (opening & closing) to connect to your intentions and release what is no longer serving you, uplifting you into a rebirth of self. 

  • Work with a transformational recovery coach, mindfulness or holistic therapist

  • Be introduced to the Yoga Sutras of Patanjali, yoga philosophy

  • Learn ancient yoga philosophy in the 8-limbs of yoga and how you can incorporate this philosophy in your daily life

  • Learn about the 5 koshas (5 layers pf consciouness), and how to access them in your yoga & meditation practice

  • Learn about Integrative Nutrition, a complete look at personal aspects of one’s life, along with the basics in whole-food living and recipes.

  • Learn about your Ayurvedic (Science of Life) constitution to become connected to the energetic effects of what you put into your body and how it affects the mind/body connection, digestive health, and happiness.

  • Enjoy daily prepared meals from a chef to begin practicing a healthy diet based on your Ayurvedic constitution.

  • Integrate art, music, or writing therapy - once a week.

  • Experience eco-adventures /wilderness therapy (hike, swim, kayak, paddle board, fishing, boating, explore)

  • Discuss daily journal writing in support of your psyche.

WHAT’S NOT INCLUDED: 

  • Airfare, travel insurance 

  • Round-trip airport transfer (payment isn’t included, but we will coordinate your transportation) $50 USD 

  • Massages/energy work (there will be time designated to schedule bodywork, but payment isn’t included) $65 - 95 USD

  • Medicinal ceremonies (kambo, psilocybin, ayahuasca, peyote)

PRICING:

  • Includes a single room

  • Includes 3 daily vegetarian whole-food meals

  • Wellness program

  • Coaching /counseling

  • Contact for customized pricing, estimate is between $5,511 - 12,511 USD