Wellness Launch in San Miguel de Allende

 

Yoga. Nutrition. Energy Work. Recovery

I am proud to announce that my practice from Puerto Vallarta, MX has moved to San Miguel de Allende, but with a twist.  I have personally come up with a wellness platform that is entirely private based involving local teachers & healers within the community of San Miguel.

This format is to empower you to be able to take care of your health in your own private home and/or community location by incorporating our services in your daily life.

  • Mobile Yoga (Private Individual & Group Classes)

  • Kula Yoga (FREE Community Classes)

  • 3-Month or 6-Month Nutritional Coaching

  • Awake Living in 40 Days Wellness Program

  • Rebuild & Renew in 40 Days Program for Drug & Alcohol Addiction

  • Synergetic Ayurveda & Astrology

  • Shamanic Healing & Intuitive Tarot

  • Thai or Holistic Massage

  • Holotropic Breathwork

I can't stress enough, the importance in taking the right steps towards your health.  At whatever age you begin, it is never to late to take your life in your hands so you can manage the aging process with beauty & grace.  Disease or lack of movement creates a mind trapped in a body that is in despair.  It creates an existence that can be hard to manage.  Hence the mind/body connection.

Many of us don't understand or connect to this reality until our aging process has declined to a certain point.  Well, wherever you are at with your body, it is never to late to begin the process.  The process in living your life in peace and serenity.