Julia Allshouse discovered yoga in 2008 and has been captivated by it ever since! Within those 5 years Julia has studied Anusara & Vinyasa Yoga. Before moving to Puerto Vallarta she engrossed herself in Anusara 100 hr Immersion instructed by Sarah Faircloth, preparing for her Anusara Inspired Teacher Training Certification. When she moved to Puerto Vallarta she began to deepen her understanding of the ancient tradition and spirituality of Yoga through Vinyasa Teacher Training in San Pancho, Nayarit with Sarah Walsh & Carri Uranga, receiving her RYT 200. She has also engrossed in workshops with Kelly Haas, Desiree Rumbaugh, and Allison Modaferri. Julia plans to continue her education for completion of her RYT 500. She is able to teach many styles from strenuous to restorative and understands Yoga as an energy-based healing art for the integration of Body, Mind, and Spirit. She brings to her unique themed classes a knowledge of the physical and the energy bodies combined with an understanding of the philosophy of Yoga and has the ability to adapt to individual needs. The insights and affirmations she shares come from both guidance from spirit and from her own experiences. Julia encourages her students to listen and lead from the heart, which gives them the opportunity to discover their inner teacher and pure potential.