Puerto Vallarta Yoga!

"Ignite your Power!"

Posted in: Addiction, Nutrition, wellness, Yoga

Apple Cider Vinegar – Aid in Internal Health

Here at Vikara Wellness, Puerto Vallarta Nutrition, we believe that Apple Cider Vinegar should be a staple in every home. It has a wide variety of uses and you can’t beat it as far as low price for health care! ACV is anti-fungal, anti-viral, and anti-bacterial.

To aid internal health make this:

2 Tbsp ACV
2 Tbsp Raw Honey/Raw Organic Maple Syrup
1 Cup Purified Water
(Drink once a Day)

Prevents flu and stomach illness
Dissolves kidney stones
Detoxifies the body of heavy metals and toxins
Regulates pH balance in the body
Helps relieve nausea
Helps relieve heart burn or chronic acid reflux
Helps relieve asthmatics
Helps relieve allergies
Helps relieve gout
Helps lower glucose levels in diabetics
Helps weight loss by curbing appetite and breaking down fat
Helps relieve migraines
Helps relieve sinus pressure and infection
Lowers blood pressure
Lowers cholesterol
Kills cancer cells or slow their growth
Reduces inflammation, relieve arthritis

To aid external health:
Mix 50/50 ACV and Water
Appropriately apply with cotton ball, soak, or spray on affected area

Gets rid of buildup on scalp
Conditions hair and detangles
Gets rid of fingernail or toenail fungus
Works well to clear up fungal, bacterial, viral rashes
Soothes bug bites
Gets rid of warts (put ACV on cotton ball, cover with Band-Aid, leave on over night for 1 week)
Balances pH in vagina, relieves yeast infection (douche with 1 tsp of ACV mixed with 2 cups water) Must rebalance good bacteria
Helps reduce/prevent acne (don’t get in eye)

There are many more uses for Apple Cider Vinegar including pet care, garden care, bathroom, kitchen, and laundry care. Get yourself a bottle so you always have it on hand. Braggs Apple Cider Vinegar is an excellent brand, it is raw, organic, unfiltered, unheated, unpasteurized, and contains the “mother of vinegar”, which occurs naturally!

Happy. Healthy. Home

Source: http://www.mamasworldview.com/

***************************************

Have your say